One to One Coaching

One to one coaching includes;

• Intake session to understand goals and objectives

• Access to all materials and an extensive resource list

• Ongoing support between calls via email or phone call

What to outcomes to expect from one to one coaching;

• Learn mindfulness techniques both for at home and in nature

• Understand your blocks, negative thought patterns and old beliefs

• Learn how to move through heavy energy, stress and anxiety finding out the self care tools that work for you

• Understand how to navigate fear and turn it into power

• Learn how to level up and handle growth

• Learn how to align your intentions and actions to find authenticity, fullness and freedom

Womens WILDERNESS backpacking

Womens wilderness backpacking includes:

• Backpacking preparations and kit list

• 3 day guided backpacking adventure

• Main meals (breakfast, lunch and dinner), water, coffee and tea throughout

• Access to the Compass and Soul community forum and an extensive resource list

What outcomes to expect from the group weekend wilderness weekend;

• Learn basic backpacking skills, wilderness safety and leave no trace rules

• Understand your own depths by connecting deeply with nature, yourself and your inner guidance

• Understand how to move through blocks and limiting beliefs to find spaciousness

• Learn new rituals and mindfulness techniques

• Learn about natures intelligence and plant wisdom

GROUP WEEKEND WILDERNESS RETREATs

The group weekend wilderness retreat package includes:

• Weekend accommodation and farm to table food

• Live weekend workshops in a nature setting

• Guided hikes and outdoor adventures

• Access to community forum and an extensive resource list

What outcomes to expect from the group weekend wilderness weekend;

• Achieving wellness in nature through sunrise hikes, meditation and breath work

• Understand how to move through the different energies in daily living and how to find balance

• Learn new rituals and mindfulness techniques

• Learn about natures intelligence and plant wisdom

Corporate packages

We have a number of corporate package options available including;

• Workshops and module series options to support wellbeing, team building and communication

• Group mindful outdoor experiences

• Group wellness coaching & webinars

Corporate packages can also be designed to meet specific organisational needs, please contact us for more information or schedule an exploratory consult.

LOCAL BUSINESS packages

We have a number of local business package options available for small business owners in Bozeman;

•       To support employee wellbeing

• To promote team recognition

  •       Performance enablement and development

  •       To improve team communication

  •       Team building

Local business packages can also be designed to meet specific organisational needs, please contact us for more information or schedule an exploratory consult.